Rejection issues dating

Posted by / 07-Apr-2020 02:42

Rejection issues dating

These days Sebastian Drake’s VAC attraction model is all but forgotten in the seduction community.

When you get rejected for a project, passed up for a job, or turned down by a friend, you'll know you're putting yourself out there. They Treat Themselves With Compassion Rather than think, "You're so stupid for thinking you could do that," mentally strong people treat themselves with compassion.

They respond to negative self-talk with a kinder, more affirming message.

Whether you got dumped by your long-term love or blindsided by a recent firing, beating yourself up will only keep you down. Drown out your harsh inner critic by repeating helpful mantras that will keep you mentally strong. They Refuse to Let Rejection Define Them Mentally strong people don't make sweeping generalizations when they're rejected.

They Acknowledge Their Emotions Rather than suppress, ignore, or deny the pain, mentally strong people acknowledge their emotions.

They admit when they're embarrassed, sad, disappointed, or discouraged.

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They have confidence in their ability to deal with uncomfortable emotions head-on, which is essential to coping with their discomfort in a healthy manner.