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Posted by / 24-Mar-2020 10:07

Middle aged dating grey matters

' data-credit="Deb Lindsey for The Washington Post" data-image="https:// Post/2015/03/26/Food/Images/food0141427385549.jpg?env=A" data-max-width="5760" data-ratio="1.5" data-title=" Whole-Grain Buckwheat Waffles" data-uuid="1a4b2b48-d3d1-11e4-8b1e-274d670aa9c9"Find the full recipe here.Researchers and doctors have conducted numerous studies on the health benefits of apples — exploring whether they can actually reduce trips to the doctor.In 2012, an Ohio State University study found that eating an apple a day helped significantly lower levels of bad cholesterol in middle-aged adults, and in 2011 a Dutch study found that eating apples and pears might help prevent strokes.The longevity of the phrase “an apple a day,” Taggart explained, comes from its simplicity. ' data-credit="Deb Lindsey/For The Washington Post" data-image="https:// Post/2017/10/17/Food/Images/FD-studio_032. env=A" data-max-width="5551" data-ratio="1.5" data-title=" " data-uuid="cdb60a90-a395-11e7-b573-8ec86cdfe1ed"Find the recipe here.' data-credit="Deb Lindsey/For The Washington Post" data-image="https:// Post/2017/07/26/Food/Images/FD-studio_022. env=A" data-max-width="5760" data-ratio="1.5" data-title=" Strawberry Almond Breakfast Pops" data-uuid="116b434e-7223-11e7-8c17-533c52b2f014"Find the recipe here.

env=A" data-max-width="5238" data-ratio="1.5" data-title="Flatbread Pizzas With Broccoli Pesto, Sun-Dried Tomato and Egg" data-uuid="41a948b8-bdca-11e4-9dfb-03366e719af8"Find the full recipe here.

Apples have long been associated with a healthful diet.

The fruit is low in calories and sodium, and high in fiber and Vitamin C.

env=A" data-max-width="5760" data-ratio="1.5" data-title=" Creole-Spiced Fresh Corn and Crab Soup" data-uuid="2c745932-7a8f-11e6-8064-c1ddc8a724bb"Find the recipe here.

' data-credit="Deb Lindsey/For The Washington Post" data-image="https:// Post/2014/09/24/Local Living/Images/food0051411602308.jpg?

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env=A" data-max-width="5760" data-ratio="1.5" data-title="Baked Pumpkin Oat Pancakes" data-uuid="da65bd2a-4444-11e4-8042-aaff1640082e"Find the recipe here.' data-credit="Deb Lindsey/For The Washington Post" data-image="https:// Post/2016/05/04/Food/Images/food_0221462393151.jpg?